Now that I understand that old, painful comments, put downs and insults from others can rob us of our happiness if we let them. Each time you attempt to do something you love or enjoy, you will hear the voice of our saboteur reciting that old comment. You have the power to silence that voice, by realizing that its usually their stuff that they are dealing with. Allowing them to still push buttons with you is defeating. Take back your power and silence it forever.
My love for music and song is still strong and I belt out lyrics whenever I desire. I project my love for singing over the voice of my friend and ride the songs notes to a happier place.
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